Lest we forget
ANZAC
Hero WOD
Wood
5 Rounds for time
- Run 400m
- 10 Burpee Box Jumps
- 10 SDLHP (40/30)
- 10 Thrusters (40/30)
- Rest 1 Minute

Australian Army Sergeant Brett Wood MG, 32, of Ferntree
Gully, VIC, assigned to the 2nd Commando Regiment, based in Sydney, NSW, died
on May 23, 2011, in Helmand province, Afghanistan, after insurgents attacked
him with an improvised explosive device.
He is survived by his wife Elvi, his mother Allison,
and his father David. Donations can be made in his name to the Commando WelfareTrust.
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