Visit out new site at:

www.crossfitmaroubra.com


Wednesday, 10 April 2013

Power Cleans  8 x 2

Then

 5 Rounds

  • 10 DB Snatches
  • 1 Bear Crawl (door to bars & back)
  • 30 Double unders (sub 60 skips)
  • 1 Bear Crawl

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)