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Friday, 2 November 2012

3-3-3-3 Thrusters


Then
Tabata Mashup

  • Push ups
  • Double Unders
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1 comment:

  1. Graeme2 November 2012 at 07:16

    Manuel 30,40,40,40,45 - 9/60(skips)
    Gary 40,45,45,50,60 - 9/12
    Rachel 25,35,40,40,40 - 10/11
    Rohan 40,45,45,50,60 - 7/12
    Tinks 25,35,30,30,35 - 10/40(skip)
    Jeremy 30,40,40,40,45 - 8/40(skip)

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