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Thursday, 25 October 2012

15 Rounds

  • 12 DB Snatches
  • 9 Push ups
  • Sprint 100m

1 comment:

  1. Tinks 25:28 (10kg)
    Jeremy 26:45 (12.5kg)
    Rob 19:36 (20kg)
    John 22:50 (12.5kg)
    Colin 22:00 (10kg)
    Brad 22:55 (20/15kg)
    Zenaedia 23:52 (10kg)
    Gary 20:35 (15kg)

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