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Wednesday, 5 September 2012

5 Rounds

  • Run 400m
  • 30 KB Swings
  • 30 Push Ups

1 comment:

  1. Rob 21:05 Rx'd
    John 23:20 (16kg 4rds)
    Zen 22:19
    Brad 23:04
    Manuel 17:45 (12 4rds)

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