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Monday, 24 September 2012

Karen as a team/partners
  • 150 Wall balls

Rest

21-15-9
  • Double unders (x2)
  • V Sits
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2 comments:

  1. Graeme24 September 2012 at 07:31

    Karen
    Tinks/Jeremy/Rohan 4:49
    Meanuel/Zen 4:50
    Gary/Rob 4:55

    DU/Vsit
    Jeremy 3:09
    Tinks 3:42
    Gary 4:05
    Rob 4:29
    Rohan 6:40
    Zen 3:26
    Manuel 3:42

    ReplyDelete
  2. Graeme24 September 2012 at 07:33

    Thanks for the turn out this morning team. It's a work in progress so any suggestions are welcome.
    We'll probably add more sessions when the pull up rig is in & the layout set & most likely some open sessions as well.

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