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Wednesday, 27 June 2012

8 Rounds

  • Run 200m
  • 6 Burpees
  • 12 KB Swings


Note: towards the end of this clip Annie is swinging a 32kg Kettlebell; she weighs 55kg.



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1 comment:

  1. Graeme28 June 2012 at 16:34

    Wendy 13:52
    Bree 14:25
    Rach 14:55
    Juli 16:34
    Zen 17:08

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