AMRAP 20 mins - The Girls
- Fran; 9,6,3
- Diane; 9,6,3
- Isabel; 10 Snatch
- Karen; 30 Wall ball
- Elizabeth; 9,6,3
9am
Teams/Partners
AMRAP 30 mins
- 20 Burpees
- Run 200
- 25 KB swings
- Run 400
- 30 Squats
- Run 600
- 40 Sit ups
- Run 800
Belated first birthday party at Rach & Gary's place from 1pm
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