Visit out new site at:

www.crossfitmaroubra.com


Friday, 15 February 2013

Mini Murph
  • Run 800m
  • 50 Pull Ups (sub ring rows)
  • 100 Push Ups
  • 150 Squats
  • Run 800m
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)