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Monday, 18 June 2012

Diane
21-15-9 

  • Deadlift (100/60)
  • Hand Stand Push Up


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2 comments:

  1. Graeme18 June 2012 at 08:58

    Rohan 5:53 70kg HSPu to plate & ABMAT
    Gary 5:12 60kg HSPU pike on box
    John 3:51 40kg HSPU pike on box
    Rachel 4:19 40kg HSPU plate & ABMAT for 21 then pike on box

    ReplyDelete
  2. Graeme18 June 2012 at 22:40

    Rob 2:54 DL @ 100, HSPU pike toes on box
    Zen 4:24 DL 40kg HSPU knees on box to abmat

    ReplyDelete

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